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Christopher Dines is a London-born British mindfulness teacher, trainer, writer, and former house DJ/producer. He has published six books and blogs for The Huff Post UK.

Christopher has led mindfulness meditation workshops for Public Health England (PHE Cambridge), Adult Children of Alcoholics & Dysfunctional Families 32nd Annual Retreat in Arizona (Mingus Mountain, USA), Home Group UK (social enterprise housing association), The Recovery Evolution Festival (Suffolk, UK), The Recovery Hub Drug & Alcohol Rehab (Ipswich, UK), East Coast Recovery Drug and Alcohol Rehab (Suffolk, UK), Rekindling Drug and Alcohol Rehab (Luton, UK), EMI Wealth London (Canary Wharf), and runs private Mindfulness Burnout Prevention (MBP) courses for professionals at Neal’s Yard, Covent Garden and Chelsea, London. Christopher has facilitated weekly mindfulness classes in Hampstead and Bond Street, London, and led retreats at Cley-next-the-Sea, North Norfolk. Dines has led dialogues/Q&As with medical students from the University of East Anglia (UEA) with regard to alcohol addiction, process addiction and mindfulness.

Additionally, Christopher has been working at The Recovery Hub residential rehabilitation centre in Suffolk since May 2016. He also practices private one-to-one mindfulness at The Therapy Room in Norwich, and The Loddon Mill Wellbeing Centre in South Norfolk. For more information on track record visit here

The Kindness Habit by Christopher Dines & Dr Barbara Mariposa

Dines has co-authored The Kindness Habit: Transforming our Relationship to Addictive Behaviours, with medical doctor and wellness pioneer, Dr Barbara Mariposa. Three times #1 New York Times bestseller, the late John Bradshaw, has written the foreword. The Kindness Habit is out now — published by Riverbank Books UK.

Christopher has worked with/been featured in the following: