Christopher Francis Dines (born August 19, 1983) is an English mindfulness teacher, trainer, writer and former house DJ/producer.
Christopher is the author of six books and blogs for The Huffington Post UK. He has led mindfulness meditation workshops for Public Health England (PHE Cambridge), the Mental Health Commission, The Recovery Evolution Festival (Suffolk, UK), The Recovery Hub Drug & Alcohol Rehab (Ipswich, UK), East Coast Recovery Drug and Alcohol Rehab (Suffolk, UK), EMI Wealth London (Canary Wharf), wealth management and sales offices, and runs private Mindfulness Burnout Prevention (MBP) courses for professionals at Neal’s Yard, Covent Garden and Chelsea, London. Christopher facilitates annual mindfulness meditation retreats at Cley-next-the-Sea, North Norfolk, England.
Dines has co-authored The Kindness Habit: Transforming our Relationship to Addictive Behaviours, with medical doctor and wellness pioneer, Dr Barbara Mariposa. Three times #1 New York Times bestseller, the late John Bradshaw, has written the foreword. The Kindness Habit is out now — published by Riverbank Books UK.
For more information on Christopher and key details of track record click here
To read a recommendation from Eileen Rockefeller, USA (a pioneer of the emotional intelligence field) and international high-performance testimonials click here